Hi, my name is Liam, 25 years old, born in the Netherlands and I'm obsessed with slowing my speed of aging.

For the past 5 years I’ve dedicated my life to researching longevity and anti-aging.

This journey has taken me through nutrition, hydration, sleep, exercise, breathing, weight management, energy, mindfulness, herbs, aromatherapy and much more.

Real health is about understanding what the body truly needs at a cellular level, not what the mind wants.

I’ve stepped away from man-made limitations, outdated beliefs and I don't confine myself to just one system. Instead, focusing on reconnecting the body with the natural rhythms of life and the universe. This is where healing, balance and true vitality are found.

I can't wait to work together and I'm looking forward to meeting you!