KRATOS PROTOCOL

KRATOS PROTOCOL

€399,00 €995,00
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KRATOS PROTOCOL
  • KRATOS PROTOCOL
  • KRATOS PROTOCOL
KRATOS PROTOCOL

KRATOS PROTOCOL

€399,00 €995,00
Taxes included. Shipping calculated at checkout.
What You'll Get
  • Personalized Longevity Plan: Nutrition built around anti-glycation and sirtuin activation, sleep and circadian-light strategy, hydration, supplement stacks with exact timing.

  • Full Training Program: Including VO₂max, Zone 2, Zone 5, strength & hypertrophy, plyometrics and speed work.

  • Full Data Review & Adjustments: ApoB, fasting glucose, CRP, vitamin D and more translated into clear, simple actions you can actually use.

  • Weekly Coaching & Check-ins: Intake, accountability and weekly progress tracking.

  • Direct Messaging Support: Quick answers and adjustments on the go whenever you need them.

  • Hormonal Optimization & Balance: Natural strategies to keep testosterone, thyroid, cortisol and estrogen aligned for energy, strength, and recovery.

  • Skin, Hair & Nail Longevity Protocol: Collagen protection, anti-glycation nutrition, hair loss roadmap, clean skincare protocols and nutrient-based rejuvenation.
What You'll Achieve

Improved Energy and Focus: Deeper sleep, energetic mornings, and sharper mental performance throughout the day.

Better Cardiovascular Health: Lower ApoB, improved blood pressure and insulin sensitivity, and a stronger heart from structured Zone 2 and VO₂max training.

More Muscle and Resilience: Strength and hypertrophy gains, faster recovery, and the ability to move, lift and perform optimally.

Optimized Hormones: Higher testosterone, balanced cortisol, and more daily energy and increased mood.

Better Skin, Hair and Nails: Collagen protection, reduced glycation, evidence-based hair loss strategies, and toxin-free skincare that actually works.

Slower Pace of Aging: Extra years of healthspan.
Guarantees

Guaranteed Results: Follow the Kratos Protocol for 12 Weeks and if you don’t see improvements in energy, sleep, or key health markers, we will keep working with you for free until you do.

Your Protocol is Fully Personalized: no standard plans, every detail is tailored to your body, goals and body.

You will always get evidence-based strategies backed by real science, never social media hypes.

You have direct access to daily support and a meeting every week so you’re never left on your own.

Science-backed

Fully Personalized

Guaranteed to Lower Speed of Aging

Everything you need to slow down aging, in one protocol

Personalized Longevity Plan

Nutrition, sleep/light, exercise, hormone optimization and supplements & timing protocols personalized to your body and goals.

Value: €299

Weekly Check-ins & Daily Support

Weekly meeting/call for accountability, tweaks and questions.

Value: €398

Lifestyle Assessment & Baseline Creation

Complete lifestyle assessement to discover your baseline and finding out your personal goals.

Value: €298

If you bought separately

Personalized Longevity Protocol €299
Weekly Check-in Call €249
Full Lifestyle Assessment €199
Daily Messaging Support €199
Baseline Creation €99
Total: €995

Kratos Full Protocol

€399
You save €596 compared to buying separately
Start My Protocol Today
100% science-backed · Personalized · No fluff